Are you ready to say goodbye to this cold winter and say HELLO to spring? Are you excited for warmer days when you can get some fresh air and embrace the sun shining without freezing? If this is you, keep on reading! After months of winter and a consistent dreary overcast, spring sounds like a…
Are you always on the go? Do you forget to prioritize me-time? If so, you’ve come to the right place. It’s time to talk about self-care! Self-care is the conscious act of putting yourself first in order to improve your heath, well-being, and happiness. Taking time to focus on and improve your physical and mental…
What the heck is hygge?!? This is the question you may currently be asking yourself and I’m here to tell you exactly what it is and how you can embrace hygge for yourself! So, let’s get comfy and dive in! Hygge (pronounced hue-guh) is a Danish and Norwegian word that loosely translates to coziness in…
Many of us (me included!) are so wrapped up in our day-to-day activities, that we forget to slow down and appreciate the little things. While you may not think this is a problem, at first, you are going to realize it is not sustainable. In the blink of an eye, life will have passed you…